Quantum Wellness Cleanse Motivation: I figure if I say I'm going to do it to the whole world (OK, the 12 of you who actually read this,) I'll be more likely to actually make it...
If Oprah can do it, so can I. Kathy Frestone's Quantum Wellness Cleanse.
21 days of no:
Animal products - ha, easy!
Alcohol - not too difficult
Sugar - good thing I don't take sugar in my tea
Caffeine - what, no tea?!?
Gluten - yeah, that's going to be a test. I really want to make some setian wings now.
Since I've made it to noon today, today is day one. The recipes in the book look pretty good. I'm off to buy some freakin' gluten free bread for what I was going to make for dinner tonight. More later...
Eating the Alkaline Way
3 hours ago